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The YMCA of Greater Laurensis proud to be aPartner Agency of theof Laurens County
Welcome to Activate Laurens County Activate Laurens County is a FREE year-round healthy living awareness program that targets youth and adult obesity and related diseases. TR IT IS NEVER TO LATE TOO Activate!Join Activate Laurens County Anytime Online registration is open. The Weekly Newsletter is full of tips and great information. Log in and click on Healthy Living Guide to find the newsletter and great articles. You will need Acrobat Reader to be able to view the artciles. You will also receive an e-mail version.Allow E-mails - If you have a spam filter or anything that requires permission to receive our e-mails, please allow messages from healthyliving@activatelaurenscounty.org. We have received some questions via e-mail but have been unable to get our response to the participant due to e-mail filters. Your help would be appreciated.Your Activity Goal is to participate in at least 30 minutes of moderate intensity activity 5 or more days per week. It is important to be physically active on most days of the week. The program encourages participants to accumulate at least 30 minutes of moderate intensity physical activity five days per week by completing their daily activity log online. Participants will receive Healthy Living information about nutrition, exercise and health education weekly on the website. Participants also take part in weekly and monthly weigh-ins and counseling, as well as attend, “Health Talks,” a series of lectures by wellness and medical experts that focus on topics related to health and wellness. Track your progress and that of Laurens county right here! This website will provide every participant with a confidential login so that they can privately monitor their weight lost and physical activity during the program. Visit this website often for the latest stats on Laurens’s progress to lose weight and get physically active. Healthy lifestyles benefit everyone through improved productivity, reduced time away from work, and an enhanced quality of life. To start the program please visit the Laurens YMCA to get active.
Welcome to Activate Laurens County Activate Laurens County is a FREE year-round healthy living awareness program that targets youth and adult obesity and related diseases. TR IT IS NEVER TO LATE TOO Activate!Join Activate Laurens County Anytime
Welcome to Activate Laurens County Activate Laurens County is a FREE year-round healthy living awareness program that targets youth and adult obesity and related diseases.
TR
Online registration is open. The Weekly Newsletter is full of tips and great information. Log in and click on Healthy Living Guide to find the newsletter and great articles. You will need Acrobat Reader to be able to view the artciles. You will also receive an e-mail version.Allow E-mails - If you have a spam filter or anything that requires permission to receive our e-mails, please allow messages from healthyliving@activatelaurenscounty.org. We have received some questions via e-mail but have been unable to get our response to the participant due to e-mail filters. Your help would be appreciated.Your Activity Goal is to participate in at least 30 minutes of moderate intensity activity 5 or more days per week. It is important to be physically active on most days of the week. The program encourages participants to accumulate at least 30 minutes of moderate intensity physical activity five days per week by completing their daily activity log online. Participants will receive Healthy Living information about nutrition, exercise and health education weekly on the website. Participants also take part in weekly and monthly weigh-ins and counseling, as well as attend, “Health Talks,” a series of lectures by wellness and medical experts that focus on topics related to health and wellness.
Track your progress and that of Laurens county right here! This website will provide every participant with a confidential login so that they can privately monitor their weight lost and physical activity during the program. Visit this website often for the latest stats on Laurens’s progress to lose weight and get physically active.
Healthy lifestyles benefit everyone through improved productivity, reduced time away from work, and an enhanced quality of life.
To start the program please visit the Laurens YMCA to get active.
