Activate America Stretch before exercising Find activities for the whole family Try to get 30 minutes of exercise 5 times a week. Eat at least 5 fruits and vegetables a day
     


Kickoff!

The Activate Laurens County program will officially start on January 15, 2010.  You can visit the Family YMCA of Greater Laurens for more information.  You can also register online. Everyone is eligible to participate in this program. It is easy to register. 

Get started and you will be on your way to a healthier you!