Activate America Stretch before exercising Find activities for the whole family Try to get 30 minutes of exercise 5 times a week. Eat at least 5 fruits and vegetables a day
     


Weigh-In Sites

Visit the Family YMCA of Greater Laurens to record your weight or log in using your username and password and enter in your weigh-in information.

Your progress chart can be accessed 24 hours a day at this website.  Just log in using the username and password supplied to you via e-mail after registration.